I'm a BACP trained therapist,who has specialist trauma training whilst remaining integrative in my approach, and who is now working privately in the therapy sector. I come from an Education / Psychology background and bring a wealth of experience working with a variety of people and their situations. Therapy can be a transformational process, facilitating growth or change. It can be: painful, fun, bring light-bulb moments and challenging but always has the potential to empower so that you can steer your life in the direction you choose.
Whether you seek:
Recovery from pain or trauma
Improvement/ success in your personal or professional relationships
An increase in confidence or tackling anxiety
Breaking patterns of behaviour or relating that no longer serve you well
Learning to live with a diagnosed disorder , therapy is safe, dynamic environment within which to explore these.
Whilst the therapeutic relationship, in itself , is central to the process of therapy and can be a powerful catalyst of change, I believe that people should be able to access effective therapy that is firmly rooted in psychological theories. I will, therefore, use a number of techniques within a framework that suits your individual personality and concerns. Once the therapist and person find each other, a connection is made and the work can begin.
Contact me for an initial consultation and to arrange an assessment.